How Leaders Can Improve Their Emotional Intelligence

emotional intellignece leadership Feb 22, 2023
Improving emotional intelligence

Emotional intelligence (EI) is a crucial skill for leaders to have. It refers to the ability to recognize and understand emotions in oneself and others and to use that understanding to guide thinking and behavior. Leaders with high EI can better connect with their team members, build trust, and create a positive work environment. In this blog post, we will discuss how leaders can improve their emotional intelligence and why it is essential for improving engagement and performance.

Why Is Emotional Intelligence Important for Leaders?

Leaders who possess high emotional intelligence are more effective in managing their teams. They can better communicate with their team members, understand their needs, motivate them, and resolve conflicts. EI also helps leaders create a positive work environment where employees feel valued, respected, and engaged.

According to a study by the Center for Creative Leadership (CCL), leaders with high EI are more likely to be successful than those without it. The study found that 75% of career success is attributed to EI rather than IQ or technical skills.

How Can Leaders Improve Their Emotional Intelligence?

Improving emotional intelligence requires self-reflection, practice, and feedback. Here are seven ways leaders can improve their emotional intelligence:

  • Practice Self-Awareness: Self-awareness is the foundation of emotional intelligence. Leaders should reflect on their emotions, thoughts, and behaviors regularly. This will help them identify patterns in their behavior that may hinder their effectiveness as a leader.
  • Develop Empathy: Empathy is the ability to understand and share the feelings of others. Leaders who develop empathy can better connect with their team members' emotions and perspectives.
  • Practice Active Listening: Active listening involves paying attention to what someone is saying without interrupting or judging them. Leaders who practice active listening can better understand their team members' needs and concerns.
  • Manage Stress: Stress can negatively impact emotional intelligence by clouding judgment and increasing negative emotions like anger or frustration. Leaders should learn how to manage stress effectively through mindfulness or exercise.
  • Develop Social Skills: Social skills involve the ability to communicate effectively with others, build relationships, influence others positively, resolve conflicts constructively, etc.
  • Be Open-Minded: Openness means considering different perspectives or ideas without judgment or bias.
  • Seek Feedback: Feedback from peers or subordinates can help leaders identify areas where they need improvement in terms of emotional intelligence.


Emotional intelligence is an essential skill for leaders who want to improve engagement and performance in the workplace. Leaders can become more effective at managing teams by developing self-awareness, empathy, active listening skills, stress management techniques, social skills, and open-minded seeking feedback from peers or subordinates.

Improving emotional intelligence is an ongoing process that requires dedication and effort. As a leader, taking steps to develop your emotional intelligence can significantly impact your team's engagement and performance. We encourage you to implement the tips discussed in this blog post and continue learning about emotional intelligence. Doing so can make you a more effective leader and create a positive work environment for yourself and your team.

We'd love to hear from you if you want to learn more about improving your emotional intelligence as a leader. Please reach out and schedule a call with one of our experts today. We can provide personalized guidance on developing your EI skills and becoming a more effective leader.



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